FLORIDA HERE I COME!!!

Ok guys just to keep you posted on my schedule next week when I am away in Florida here is the scoop....


MOnday July 4- NO CLASSES

TUESDAY-
4:30 Pilates (Angie)
8:00 CANCELLED

Wednesday-
8:00AM Zumba (Tiffini Atkinson)
4:30 (Tiffany Winder)
8:00 Pilates(Karyl Sands)


Thursday July 7th
7:00 PM ZUMBA CANCELLED

Friday July 8th
11:30 NOVELL -(Susan Brimley)
4:30 ZUMBA -(Angie Miller)

Saturday July 9th
8:45 ZUMBA- Lynsey Eyre

Monday July 11th
8:00 Pilates at Sp. Fork Golds (Angie)

*Should be back in time for my 4:30 class on monday...hopefully!!!

How has ZUMBA changed you??

Ok, so once again coming back from the dead...I really am a horrible blogger but I want to get personal today. How specifically has ZUMBA helped you? changed you? Made you see things differently? What is it that makes you keep coming back for more? Dig Deep and spill your guts!!!

Hear N Soul Classes (just 10 min. from Provo)

Come enjoy a smaller class, great dance floors and a later time to catch my Zumba class!

Tuesdays and Thursday nights at 8 PM

Punch Cards are $30 for 10 classes

Single Class/Drop-in is $5

First time Free

**Take I-15 South to Springville, exit 260 and go West (opposite side of Wal-Mart) and then turn left on Main Street (last chance before a vast field) Heart N Soul will be on your right.

Zumba- Gratitude

Here we are, January of 2011 and my Zumba journey which began in 2008 continues to grow and amaze me everyday! I would be so selfish and ignorant if i didn't express how grateful I am to everyone that I have met in connection with in my classes. I know I rarely post on this blog and so not many will probably see this, but all the same it must be said. Everytime I go to teach a Zumba class I am so grateful for this so-called "job" I have. I am grateful for Zumba and the way it makes me feel. I am grateful for Latin Music which is truly a gift to the world with the power it has to change emotions. I am grateful for a healthy body that allows me to dance and express myself through movement. I am grateful for facilities that let me teach my classes. I am more than anything grateful for the people that attend my classes! I think I have the best classes in the world (Not because of my instruction by any means) simply because of the energy, smiles, and friendships that are made there. I am grateful for newcomers who take that scary step into the room and wonder what is going on and then 10 minutes into class can't stop smiling. I am grateful for my regulars who amaze me at their consistency(talk about inspiration) And last but certainly not least I am grateful for a husband that supports me in Zumba and the endless hours of choreography and latin music constantly within the walls of our home :).

As I reflect on this past year I feel so utterly spoiled for all that I have been able to experience and do. Thanks again for everyone's support and let's make 2011 even better!! Zumba thanks and Love!!

HEART N SOUL CLASSES

10 Classes for $30 right now!!!

$4 for a single class


Last Week was so great, I really appreciate all the support I got in just my first two classes!! Thanks to everyone!! I had a great time teaching at a new place, meeting new people and enjoying a new space/mirrors/floor, etc!!!

Hope to see you this week, Tues/Thurs 8 PM

CHRISTMAS SPECIALS for Heart N Soul Classes

1st- Classes start this Tuesday at 8 PM for those interested in coming to these studio classes

2nd- If you buy a punch pass in the month of December it will be 10 classes for $30 and then in January it will go back to 10 classes for $40.


So, come this TUESDAY 8 PM and get a killer deal, (remember first time is free) so bring a friend, neighbor and let them experience the joy of ZUMBA!!

I hope to see you all there. If you are confused as to how to get there.. please write me a message or text me and I will help you get there, I promise its not hard at all. It takes me 10 minutes from my house in Provo.

New Digs....Heart N Soul Dance Studio

Ok, so now the cat is out of the bag and I feel so good about it! I am starting a Tuesday/Thursday 8 P.M. class at a really charming dance studio just west of the Wal-Mart in Springville. The main reason I am doing this is to have a little more freedom in what I do and to also draw a broader audience. I can't tell you how many people tell me they want to bring their sister/cousin/spouse whoever it is that doesn't have a membership at the gyms I teach and they just can't come for a reasonable fee. So...... now they can!! I really feel torn about leaving my 3 classes at Golds and 24 Hr. Fitness but I am still keeping MOST of them!! I promise once you come try a different atmosphere, amazing floors, and mirrors you will love it too! I really hope you all are as excited as I am!

Classes start Tuesday 30th of November....

And now for the nitty-gritty Pricing Details:

10 class punchcard for $40

$5 drop-in fee

*Also, the first time for any new person is always free..but let's be honest once you try it you won't be able to stay away.