Thursday, December 17, 2009

HOLIDAY ZUMBA FIESTA SATURDAY at 11:00 24 Hour Fitness in Provo
Shukria and I will be team teaching the class. It will be 1/2 Zumba and 1/2 Hip HOp Hustle. Feel free to come even if you are not a member of 24 Hr Fitness, and to those of you who are? You can bring your friends for free!! Hope to see ya there!!!

Sunday, December 13, 2009

The latest additions to class:

Cachondea (Salsa) by:Fruko y sus Tesos

Ghetto Samba (hip hop) by: Latin Fresh

Beso en la Boca- ( brazilian pop) by: Axe Bahia

Aye yi yi it's Christmas-by: Ricky Martin

Gozate La Vida- Merengue- by:Amparo Sandino

Soy Diferente- Salsaton- by: India

Monday, November 16, 2009

latest songs...

HEre are the newest songs I have added to class....Sorry some songs I don't know the artists.

En La Disco-Olga Tanon & Tito el Bambino

Bata Bata- Latin Fresh

Puro Cuento-Sacha Nairobi

Pose-Daddy Yankee

Follow the Leader/Sigue el Lider---??

Que Rico Mambo-??

HEre are some older songs I have been doing lately

Si Como No--???

Pachuco-Kumbia Kings

La Bomba-Ricky Martin

La Negra Tiene Tumbao-Celia Cruz

Thursday, November 5, 2009

This Weeks playlist....

Cha Cha Cha #7- Warm Up

Me estas Tentando- toning

La Ventanita-Merengue

Mi Libertad-Salsa


Mal Bicho-salsa, hip hop etc..

Oh La Ley-Merengue



Ponla Patra (crazy booty shaking one I did on Wednesday)- Merengue

Baila esta Cumbia- Cumbia

Boom Boom-Cumbia

Monday, October 26, 2009

Zumba FYI

Just thought you guys might want to know that there is a new ZUMBA book out there. It is about Beto's life, how he created ZUmba, along with break-downs of the basic Zumba steps as well as healthy recipes...What better way to deepen your Zumba knowledge then with reading it from the man himself.

As my own personal plug I will say the 2 different occasions when I have met and associated with Beto I have learned so much!!! He is an amazing instructor and human being. Just one of the many reasons I love ZUMBA!!!

( You can order it on

Friday, October 16, 2009

This weeks music

Songs for this week varied A LOT from class to class (so I can't do one playlist) but here are the majority of them..

Tu Papa y tu Mama (Merengue)

Un Solo Pueblo- (Salsa)

Parabajo- (Reggaeton/Pop)

Valio la Pena (Salsa)

Boro Boro (Belly dancing)

El REy Del Mambo (Merengue)

Llame pa Verte (Reggaeton)

Magalehna (Samba)

Sabor a Melao (Salsaton)

Sabes a Chocolate (cumbia)

Fuego (Cumbia)

Lo Que Paso Paso (REggaeton)

Monday, October 5, 2009

ZUMBA Wear order!!! Get em' while their HOT!!!

Alright Zumba they are: Tanks $15, and pants $50

Let me know what you want and I will place the order hopefully the end of this week.

They come in XS, S, M, L, XL, XXL

This weeks playlist...

warm-up: SHut it Down (Akon and Pitbull) & I got it from my Mama (Will I. Am)

1. El Rey del Mambo-La Banda Gorda
2. Valio la Pena -MArc Anthony
3. Llame pa Verte- Wisin y Yandel
4. African Beat 2 (Zumba original)
5. Sabes a Chocolate-Kumbia Kings
6. Juliana-DLG
7. Fuego-Kumbia Kings
8. Rompe Cintura-Los Hermanos Rosario
9. Machete-Daddy Yankee
10. Ten Pacienca-Thalia
10. cool down: Lo Que Paso Paso-Daddy Yankee

Sunday, October 4, 2009

ZUMBA Tuesday on Studio 5 with Allie P.

Here is the segment I recently did on KSL with Kass, Heather, Ashley and Jocelyn..look closely and you may see yourself if you frequent my Monday University Golds Gym class.

Tuesday, September 29, 2009

Here it is....

Well, after more than a year of people asking for playlists, cd's, names of songs and more ZUMBA info. I decided it was time to create a Zumba blog!

COming weekly playlists from classes and names of songs and artists!!