HEre are the newest songs I have added to class....Sorry some songs I don't know the artists.
En La Disco-Olga Tanon & Tito el Bambino
Bata Bata- Latin Fresh
Puro Cuento-Sacha Nairobi
Pose-Daddy Yankee
Follow the Leader/Sigue el Lider---??
Que Rico Mambo-??
HEre are some older songs I have been doing lately
Si Como No--???
Pachuco-Kumbia Kings
La Bomba-Ricky Martin
La Negra Tiene Tumbao-Celia Cruz
Monday, November 16, 2009
Thursday, November 5, 2009
This Weeks playlist....
Cha Cha Cha #7- Warm Up
Me estas Tentando- toning
La Ventanita-Merengue
Mi Libertad-Salsa
Caliente-Soca/Salsa
Mal Bicho-salsa, hip hop etc..
Oh La Ley-Merengue
Hala-Reggaeton
Alabina-Flamenco
Ponla Patra (crazy booty shaking one I did on Wednesday)- Merengue
Baila esta Cumbia- Cumbia
Boom Boom-Cumbia
Cha Cha Cha #7- Warm Up
Me estas Tentando- toning
La Ventanita-Merengue
Mi Libertad-Salsa
Caliente-Soca/Salsa
Mal Bicho-salsa, hip hop etc..
Oh La Ley-Merengue
Hala-Reggaeton
Alabina-Flamenco
Ponla Patra (crazy booty shaking one I did on Wednesday)- Merengue
Baila esta Cumbia- Cumbia
Boom Boom-Cumbia
Monday, October 26, 2009
Zumba FYI
Just thought you guys might want to know that there is a new ZUMBA book out there. It is about Beto's life, how he created ZUmba, along with break-downs of the basic Zumba steps as well as healthy recipes...What better way to deepen your Zumba knowledge then with reading it from the man himself.
As my own personal plug I will say the 2 different occasions when I have met and associated with Beto I have learned so much!!! He is an amazing instructor and human being. Just one of the many reasons I love ZUMBA!!!
( You can order it on zumba.com)
As my own personal plug I will say the 2 different occasions when I have met and associated with Beto I have learned so much!!! He is an amazing instructor and human being. Just one of the many reasons I love ZUMBA!!!
( You can order it on zumba.com)
Friday, October 16, 2009
This weeks music
Songs for this week varied A LOT from class to class (so I can't do one playlist) but here are the majority of them..
Tu Papa y tu Mama (Merengue)
Un Solo Pueblo- (Salsa)
Parabajo- (Reggaeton/Pop)
Valio la Pena (Salsa)
Boro Boro (Belly dancing)
El REy Del Mambo (Merengue)
Llame pa Verte (Reggaeton)
Magalehna (Samba)
Sabor a Melao (Salsaton)
Sabes a Chocolate (cumbia)
Fuego (Cumbia)
Lo Que Paso Paso (REggaeton)
Monday, October 5, 2009
ZUMBA Wear order!!! Get em' while their HOT!!!
Alright Zumba friends..here they are: Tanks $15, and pants $50
Let me know what you want and I will place the order hopefully the end of this week.
They come in XS, S, M, L, XL, XXL
Let me know what you want and I will place the order hopefully the end of this week.
They come in XS, S, M, L, XL, XXL
This weeks playlist...
warm-up: SHut it Down (Akon and Pitbull) & I got it from my Mama (Will I. Am)
1. El Rey del Mambo-La Banda Gorda
2. Valio la Pena -MArc Anthony
3. Llame pa Verte- Wisin y Yandel
4. African Beat 2 (Zumba original)
5. Sabes a Chocolate-Kumbia Kings
6. Juliana-DLG
7. Fuego-Kumbia Kings
8. Rompe Cintura-Los Hermanos Rosario
9. Machete-Daddy Yankee
10. Ten Pacienca-Thalia
10. cool down: Lo Que Paso Paso-Daddy Yankee
warm-up: SHut it Down (Akon and Pitbull) & I got it from my Mama (Will I. Am)
1. El Rey del Mambo-La Banda Gorda
2. Valio la Pena -MArc Anthony
3. Llame pa Verte- Wisin y Yandel
4. African Beat 2 (Zumba original)
5. Sabes a Chocolate-Kumbia Kings
6. Juliana-DLG
7. Fuego-Kumbia Kings
8. Rompe Cintura-Los Hermanos Rosario
9. Machete-Daddy Yankee
10. Ten Pacienca-Thalia
10. cool down: Lo Que Paso Paso-Daddy Yankee
Sunday, October 4, 2009
ZUMBA Tuesday on Studio 5 with Allie P.
http://studio5.ksl.com/?nid=56&sid=8004271
Here is the segment I recently did on KSL with Kass, Heather, Ashley and Jocelyn..look closely and you may see yourself if you frequent my Monday University Golds Gym class.
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